Audio Resources

On this page, you will find audio recordings of guided Stoic meditations which you can listen to during Stoic Week. These are all created by Donald Robertson. More will be added soon.

  1. Stoic ‘Premeditation’ Exercise. This exercise is designed to help with upsetting/difficult situations/experiences, gradually lessening their effect.

  2. The Stoic ‘View from Above’. This guided visualisation leads you to picture your place within the cosmos as a whole and within humankind.

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