Perspectives: 'Stoic Spiritual Exercises' by Elen Buzaré

Elen Buzaré, who has studied Stoicism for almost 20 years, has written a concise manual which modernises ancient Stoic therapeutic exercises. Reproduced here, with kind permission of the author, is an extract discussing both Stoic techniques in examining thoughts, or ‘impressions’ also the idea of ‘getting your desire right’. Elen also started this French language forum for practising Stoics.

To read the fascinating extract from Elen’s book, Stoic Spiritual Exercises (© Elen Buzaré, 2012) please click here. 

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