Day Seven of the Stoic Life: The end of Stoic Week

Everyone please feel free to comment below and share your experiences from the final day of Stoic Week!

  • How did you find the ‘view from above’ exercise? What difference did it make to how you lived today?
  • Did you use the audio recording? How was that?
  • How has the week gone as a whole? Do you think you will continue living like a Stoic?
  • Which ideas and exercises did you find most helpful this week?

If you are blogging about the week, or if you are doing a video diary, please also feel free to post links to those below.

Don’t forget to fill out the post-week questionnaires today (ideally this evening). This will make a huge difference to creating an evidence base for Stoicism’s effectiveness.