Last Chance to Enroll for Stoic Mindfulness and Resilience Training (SMRT) 2020

There’s still time to enrol in the 4 week Stoic Mindfulness and Resilience Training (SMRT).

This training has run a number of times before and secured great feedback and very significant improvements in well-being, maintained after 3 months for most participants.

You can take part in it regardless of whether or not you have taken part in it before or not and regardless of how much or little you know about Stoicism. We recommend setting aside about 20 minutes a day for reading and exercises related to the course.

You will also get the opportunity to find out how Stoic you are at the beginning and end of the course, and how your well-being changes, by filling in the questionnaires (You don’t have to do this, but it sure helps us with our research and we hope it’s helpful to you too.,

Donald Robertson, the author of the course, is once again facilitating, this year with assistance from Tim LeBon. Donald will be hosting weekly webinars on Sundays. For the first time there will also be a Facebook group and twitter feed dedicated to the course.

To enroll, please visit the Stoic Mindfulness and Resilience Training course homepage.

You have until Sunday to join the 4,000 people already enrolled!

Hope to see you there.

Donald Robertson and Tim LeBon

Important: Stoicon 2020 Toronto Rescheduled

Hello everyone,

Due to public health concerns over the global pandemic, Stoicon 2020 Toronto and Stoicon-x Toronto have been rescheduled to 2021. Instead a virtual online conference will now be taking place in 2020.

You can find links to the EventBrite ticket booking pages and Facebook event pages below. Some information is still pending or subject to change because, as you can probably imagine, there’s a re-organizing required due to the pandemic. We hope that you’ll support Modern Stoicism as we adapt to the changing situation. Please share the links on social media to help us spread the word. Thanks!

Stoicon 2020 Online will take place on 17th October 2020.

Stoicon 2021 will take place in Toronto on Saturday 23rd October.

Stoicon-x Toronto will take place on Sunday 24th October 2021.

Stoic Mindfulness and Resilience Training (SMRT) 2020

We’re delighted to announce that Stoic Mindfulness and Resilience Training (SMRT) 2020 is now enrolling and will begin on Sunday 10th May. It’s completely free of charge and everyone is welcome to take part.

SMRT is a four-week elearning course developed by Donald Robertson for Modern Stoicism. It’s an intensive practical skills training, focusing on psychological techniques central to Stoic philosophy. Donald and Tim LeBon will be this year’s course facilitators.

SMRT was originally developed in 2014 and normally runs once each year. (Although last year we didn’t have time, unfortunately.) We gather research data from participants using established outcome measures, which have consistently shown psychological benefits from the training, and a recent study suggested that those were maintained over the longer-term. We believe that SMRT really is capable therefore of helping you to build lasting emotional resilience, through the use of basic Stoic concepts and practices.

This isn’t a beginners guide to Stoicism. If you’re looking for a general introduction to the subject try Stoic Week. SMRT is an intensive training, focusing on a handful of specific cognitive skills, which form the basis of other Stoic practices.

The course is four weeks long and requires a commitment of approximately 20-30 minutes per day. Thousands of participants around the world have completed SMRT over the past few years.

NB: You must be in good mental health to participate in this course. If you have a current psychiatric diagnosis or a history of psychiatric problems you should not participate and Modern Stoicism do not take responsibility or accept liability for your use of the course materials. Please see the course terms of use for more information.

Claim a Press Pass for Stoicon 2020 Toronto

Are you a blogger, podcaster, social media influencer or a journalist? You may be eligible to claim a press pass for Stoicon 2020 Toronto, the 7th international Modern Stoicism conference, which will take place in Toronto, Canada, on 17 October.

The annual event was held in Athens, Greece last year – the birthplace of ancient Stoicism – and this year it returns to what is widely regarded to be the world hotspot for Stoics, the diverse and vibrant city of Toronto. The full day event on Saturday 17 October will be followed by Stoicon-x the locally focused and organized mini-conference. Both events will take place at at the Sheraton Centre Hotel, which is excellently situated downtown, enabling attendees to make the most of their visit to North America’s 4th largest city.

Both events include a stellar line up of speakers, pulling experts, academics and practitioners alike (and indeed people who are all three) together on stage to deliver a deep-dive/unique immersion into the philosophy of Stoicism, which is experiencing a revival around the world. Speakers include leading names in the Stoic world such as:

  • William B Irvine, A Guide to the Good Life and The Stoic Challenge
  • Massimo Pigliucci, How to be a Stoic and A Handbook for New Stoics
  • John Sellars, Lessons in Stoicism and The Art of Living
  • Chuck Chakrapani, Unshakeable Freedom
  • Donald Robertson, Stoicism and the Art of Happiness and How to Think Like a Roman Emperor

If you can help promote this unique Stoic weekend and have an audience who would be interested then your help in pushing the message out, so that we reach the right people, would be greatly appreciated. We have a limited number of media passes available, and if you would like to be consider for one please contact us with your details. The event is run by a nonprofit, and as such we have to ensure that complimentary passes go to the right people, so when applying please advise how you meet the following criteria.

  • Either you must write for a major print publication or work for a major broadcaster.
  • Or be social influencer, podcaster, or blogger with a large enough social media following, e.g., 20k+ Twitter followers, 50k+ Facebook followers, or 50k+ YouTube subscribers

We also request that you book your accommodation for the event at the Sheraton Centre as part of the block booking for the event in order to benefit from the special rate we’ve negotiated. With a press pass, you will also benefit from perks such as Green Room and podcast recording area access.

Please contact us if you think you meet the criteria for a press pass. Passes are issued at the organizer’s discretion. All decisions are final.

Announcing: Modern Stoicism Toronto

We’re delighted to announce that we now have a small team working to represent the Modern Stoicism movement in Toronto, Canada, headed by Donald Robertson and Adam Piercey.

NEWS: Come along to our FREE launch event in Toronto.

Toronto has one of the largest Stoicism communities in the world, perhaps the largest. Donald, author of How to Think Like a Roman Emperor, and Chuck Chakrapani, author of Unshakable Freedom, are both based in Toronto. We also have several academics based in the universities here with an interest in Stoicism, and there’s a course on Stoicism coming soon to the University of Toronto.

Stoicon, the international Modern Stoicism conference took place in Toronto in 2017 and we will be hosting it again this year. In the lead up to that event we’ll be working to develop the Stoicism community locally. See the Stoicon Toronto 2020 page on the Modern Stoicism website for more information on the conference.

Over the past year there have been lots of free talks and events on Stoicism held in Toronto and we’re planning to build on that in 2020 by setting up a regular monthly practice group, which anyone can join. We’ll also be having a variety of other talks and workshops on Stoicism in the lead up to the main conference.

So far we’ve had talks about Stoicism and love, Stoicism and anger, and general introductions to the subject. During the year ahead, we’re hoping to focus on developing a format that will allow newcomers to feel welcome while providing regular participants with a reason to keep coming back by including varied content from reading and discussing Stoic texts to group contemplative practices. We’d love your input and look forward to seeing you there.

Staying Connected

The first step is the creation of several social media accounts to help everyone stay in touch. Join us on as many of the channels below as you want, so that you don’t miss out on any information about Stoicism in Toronto or the surrounding area.

In the Press