In our final part of our special series from Keith Seddon’s course Stoic Serenity, you can engage in two exercises to reflect on how you have applied and can apply Epictetus’ advice on what is in your power and what is not to your life.
Click below for the exercises! If you can, take 15 minutes to go through the exercises and please post below your reflections on this key Stoic maxim, and write about your overall thoughts on Epictetus’ approach. Is ‘knowing what is in our power and what is not’ at the core of Stoic philosophical practice?
More about Keith Seddon & Stoic Serenity: Keith Seddon is director of the MA and PhD programmes in Ancient Philosophy at Warnborough College, Ireland. He is a freelance academic and writer, who started the ‘Stoic Foundation’ in 2000, an educational trust, offering advice, support and a correspondence course (on which his book Stoic Serenity, from which our extract is taken, is based) in practical Stoic philosophy to anyone interested in taking up Stoicism as a philosophy to live by. Our thanks go to Keith for allowing his work to be reproduced on this blog.